Here we are 3 months into the new year and there’s been a LOT to cope with. The reality is we are living in a different world right now. While it is uncertain AF, what is for sure is our kids need support and they are looking to us to set the tone for how life will be in the coming weeks. If you ... READ the POST
Part 3: Play Therapy
It’s been 5 months since Tre started play therapy. And by “we,” I mean Tre...and I...and the Hubs. It's a family thing. Keep in mind I started individual therapy after my father died in 2010 and I have been actively going since 2018, so I like to think I know some things about how this all goes. ... READ the POST
Ice Cream & Anxiety
Great- the title hooked you into reading what this post is all about! I'll cut right to the story- a recent summer camp trip threw Tre into tears, perceived fear and worry...aka- anxiety. To be a 7 y/o kid with the summer off to only think about how many times you're going to go swimming or how ... READ the POST