Part 3: Play Therapy

Mr. C taught him a calm down strategy affectionately called “Hot Cookies.” When Tre is in the height of a nervous moment he is to pretend he just took a pan of hot cookies out of the oven, and with his palms facing up and eyes closed, he is supposed to blow to ‘cool’ the imaginary cookies. Try it!

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Ice Cream & Anxiety- Part 2

This was not the place I expected to be in my motherhood journey when I envisioned summer 2019. Yes, it threw me for a loop. Yes, it concerned me…it even made me cry a little.

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Ice Cream & Anxiety

I know some people are going to take issue with me naming Tre’s feelings as anxiety. That’s what it was folks…let’s call it by name so we can deal with it, move through it and help him as he experiences it.

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